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	<title>Scherer Cybrarian &#187; Articles</title>
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		<title>R U C-P?</title>
		<link>http://www.scherercybrarian.com/blog/2008/03/10/r-u-c-p/</link>
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		<pubDate>Mon, 10 Mar 2008 14:36:48 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
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		<description><![CDATA[Or in non-text language&#8230;Are You Sleepy? Turns out that many of us are. A new survey from the National Sleep Foundation American adults get an average of 6 hours and 40 minutes sleep a night. Not enough.
Survey also says: work is what&#8217;s keeping us up nights. And workdays are getting longer and time spent working [...]]]></description>
			<content:encoded><![CDATA[<p>Or in non-text language&#8230;Are You Sleepy? Turns out that many of us are. A new survey from the <a href="http://www.sleepfoundation.org/">National Sleep Foundation</a> American adults get an average of 6 hours and 40 minutes sleep a night. Not enough.</p>
<p>Survey also says: work is what&#8217;s keeping us up nights. And workdays are getting longer and time spent working from home averages close to 4 1/2 hours each week.</p>
<p>Don&#8217;t you just wish it was 4 1/2 hours? For many of us, it&#8217;s much, much more.  Read the <a href="http://http://www.sleepfoundation.org/atf/cf/%7Bf6bf2668-a1b4-4fe8-8d1a-a5d39340d9cb%7D/CDC%20PRESS%20RELEASE.PDF">CDC Release </a>for more information.</p>
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